La Costa Brava
Cycle the prettiest coast in all of Spain
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- A thorough daily itinerary
- Details for exact accommodations
- What to expect
- Travel planning tips
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Located in the northeastern corner of Spain, the Costa Brava is considered one of Europe’s most romantic and beautiful coastlines. It boasts some of the finest Blue Flag beaches, turquoise waters, and secluded coves. Catalonia also has a reputation for producing some of Spain’s best cuisine, making it a paradise for food enthusiasts. The Costa Brava is even more spectacular because of its mild year-round climate and diverse cycling terrain, making it a popular training destination for amateur and professional cyclists.
This itinerary start inland in Girona, with its strikingly well-preserved medieval center, castles, and home to some of the best dining options, and continue south to the beautiful beaches of Tossa de Mar, perched on the Mediterranean and filled with delicious seafront restaurants.
Tour Essence
- Mild year-round climate, perfect for cycling
- Strikingly well-preserved ruins and archaeological sites
- Turquoise waters, secluded coves and white sandy beaches
- Sample the finest Spanish cuisine
What to Expect
Terrain
Rolling with a few climbsStart Location
GironaEnd Location
Tossa de MarMileage
Average Daily: 43 miles Total: 293 milesElevation
Average Daily: 2,850 feet Total: 20,050 feet
Once you have a trip confirmed, we will feed you a steady diet of additional pre-departure information that includes: How to train, prepare, pack and all the wonderful, inspirational and practical things you want and need to know before you go! Our Travel Advisors will be available to help plan your pre- and post-tour travel.
- Expert, bilingual guides
- 1 olive oil tasting
- Walking guided tours of Girona and Empúries
- Group shuttle at the end of the tour
What’s Included
- Use of our exclusive carbon road bike, La Classica Ribelle (or Equivalent Carbon Road Bike)
- Garmin Edge Explore GPS loaded with the GPX tracks of your rides
- Two water bottles
- Saddle bag with repair kit
- Optional: Map holder on handlebar
Pedal Options
- Flat pedals
- Half-toe pedals (without straps)
What’s Not Included
- Helmet
- Optional: clipless/SPD pedals with shoes
- Optional: your own saddle
- All accommodations
- All breakfasts
- Some lunches + a family picnic
- Most dinners
On this itinerary start inland in Girona, with its strikingly well-preserved medieval center, castles, and home to some of the best dining options, and continue south to the beautiful beaches of Tossa de Mar, perched on the Mediterranean and filled with delicious seafront restaurants.
2025
Start Location
GironaFly Into
Girona Airport or Barcelona AirportEnd Location
Tossa de MarFly Out Of
Barcelona AirportGirona
Meals Provided
Lunch, DinnerAverage Mileage
18 milesElevation Gain
1,150 ftRiding Terrain
Rolling with one climbMeals Provided
Lunch, DinnerAccommodations
Ciutat de Girona
Ciutat de Girona is a 4-star hotel located in the cultural heart of Girona, near the historic center and shops. The hotel combines a modern style with a Spanish flair. It has a small spa and indoor pool. Rooms are equipped to offer comfort, style, personality, and functionality.
Girona Loop
Meals Provided
Breakfast, DinnerAverage Mileage
38 milesElevation Gain
2,800 ftRiding Terrain
Easy rolling with one long climbMeals Provided
Breakfast, DinnerAccommodations
Ciutat de Girona
Ciutat de Girona is a 4-star hotel located in the cultural heart of Girona, near the historic center and shops. The hotel combines a modern style with a Spanish flair. It has a small spa and indoor pool. Rooms are equipped to offer comfort, style, personality, and functionality.
Besalu
Meals Provided
Breakfast, DinnerAverage Mileage
49 milesElevation Gain
4,000 ftRiding Terrain
Hilly with one major 4-mile climbMeals Provided
Breakfast, DinnerAccommodations
Hotel Els Jardins de la Martana
The 3-star hotel Els Jardins de la Martana is located in the village of Besalú, within its historic and artistic center. It is the only building on the other side of the Romanesque bridge, with an impressive view of the village. The hotel was built at the beginning of the 20th century. Its main entrance looks at the bridge, and its gardens reach down to the river Fluvià. All rooms have modern amenities, including air conditioning.
El Port de La Selva
Meals Provided
Breakfast, LunchAverage Mileage
54 milesElevation Gain
3,800 ftRiding Terrain
Following a leisurely morning ride characterized mainly by flat and downhill terrain, our day presents a more demanding challenge with the Sant Pere de Rodes ascent. This 9th-century Benedictine monastery is perched atop a hill, offering breathtaking panoramic views of the French Riviera and the Costa Brava. You'll also have the option to visit this historic monastery. The subsequent journey includes an exhilarating downhill ride to El Port de la Selva near the French border and take in the sumptuous landscape, where the Mediterranean Sea's azure hues beautifully complement the vineyards' lush greenery. As a delightful addition, we immerse ourselves in the region's unique culture with an olive oil-tasting experience at a local farm.Meals Provided
Breakfast, LunchAccommodations
Porto Cristo Hotel Spa
Porto Cristo Hotel is a recently renovated 19th-century, Empire-style building less than a block from the Mediterranean. Enjoy luxurious rooms and amenities along with all the elegance and hospitality El Port de la Selva offers. Feel free to walk down to the beach or the nearby town center.
Empúries
Meals Provided
Breakfast, DinnerAverage Mileage
36 milesElevation Gain
2,700 ftRiding Terrain
Two major climbs and descents, then flatMeals Provided
Breakfast, DinnerAccommodations
Hostal Spa Empúries
The historic Hotel Spa Empúries stands beside Greek and Roman ruins on an ancient settlement. It boasts 34 charming 100-year-old rooms with either a sea or garden view and, in some cases, a balcony. The rooms have been tastefully refurbished and decorated.
Empúries Loop
Average Mileage
46 milesElevation Gain
1,950 ftRiding Terrain
Mainly flat and rollingAccommodations
Hostal Spa Empúries
The historic Hotel Spa Empúries stands beside Greek and Roman ruins on an ancient settlement. It boasts 34 charming 100-year-old rooms with either a sea or garden view and, in some cases, a balcony. The rooms have been tastefully refurbished and decorated.
Tossa de Mar
Average Mileage
52 milesElevation Gain
3,650 ftRiding Terrain
Flat with a short climb, then hilly on coastal roadAccommodations
Premier Gran Hotel Reymar
Premier Gran Hotel Reymar is situated on the peaceful and secluded Mar Menuda Beach, offering a serene and luxurious retreat for its guests. This exquisite 4-star hotel provides an array of amenities to cater to every traveler’s needs. From the inviting pool area complete with a bar, to the multiple restaurants boasting stunning beach views, and a spa to unwind and relax, the hotel ensures a comfortable and rejuvenating stay for all its visitors.
